Perinatal depression is a medical condition that can occur during pregnancy or within the first year after childbirth. It isn’t a sign of weakness or something a mother can just “snap out of.” Learning about the condition and recognizing its signs can empower you to seek help early and protect both your wellbeing and your baby’s health. 📌 What is Perinatal Depression? Definition & timing: Perinatal depression includes depression that occurs during pregnancy (prenatal depres